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02-Nov-2017 08:40

Sex became like starring in my own porn film in my mind and I thought I knew exactly what to do.’However, what at first seemed liberating, started to feel soulless, says Emma.

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It usually starts as an avoidance technique, either for failure, depression, loneliness, stress and boredom.‘But of course after using porn, those problems haven’t gone, and now on top of dealing with them, women are also dealing with the shame, guilt and discomfort.‘With no parents to hide from, and with a lock on my door, I could look at it as often as I wanted,’ she admits.‘So I found myself looking at it when I woke up, at night to help me get to sleep and two or three times during the day.‘The temptation was always there because of my laptop.